90. Doesn’t that sound like the perfect pre-hike fuel-up, post-yoga boost or star of a leisurely picnic? 105 % Daily Values* Total Fat. With only 55 mg of sodium per ounce, Swiss cheese has far less salt than many other cheeses. 1 cup, shredded. Log In. 1 slice = 23g. 0 %--Carbs. 7.67g. Some people are concerned that cheese is high in fat, sodium, and calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. About Food Exercise Apps Community Blog Shop Premium. Swiss is a great lunch alternative to higher fat sandwich … Dietary Fiber 0g Sugars 1.4g. Learn about the number of calories and nutritional and diet information for Swiss Cheese. 3.7 grams carbs. Share on Pinterest. There are 374 calories in 100g of Ref:43405.usda.r28 - *#cheese, Swiss, Low Sodium.. Nutrients summary : 28g proteins (48%), 3g carbs (5%), 27g fats (46%). Nutrients in Cheese, swiss, low sodium. Log Food. Sodium. 172: 1 cubic inch = 16.5g. Get full nutrition facts and other common serving sizes of Swiss Cheese (Low Fat) including 1 cubic inch and 1 oz. These cheeses have 100% all of the Sargento flavor you love, but with 25% less sodium. Lose weight by tracking your caloric intake quickly and easily. Add to Cart. In general, cheese and other types of dairy can be part of a healthy eating plan. Swiss cheese Low sodium 1 cup, shredded 403.9 calories 3.7 grams carbs 29.6 grams fat 30.7 grams protein 0 grams fiber 99.4 mg cholesterol 19.2 grams saturated fat 15.1 mg sodium 1.4 grams sugar 0 … See Nutrition Information for Saturated Fat Content. Show Nutrition Info . Boar's Head Imported Switzerland Swiss® Cheese is aged more than 120 days to produce a bold taste, rich color and smooth texture. 5.0 grams saturated fat. Nutrition Clear. Montchevre Blueberry Vanilla Goat Cheese, Soiree Garlic & Herb Gourmet Cheese Wedges, Market Basket Natural Monterey Jack Cheese. It contains 27.4 grams of fat and 92 mg of Cholesterol. However, keep in mind that cheese also contains calcium and protein, as well as vitamin B12 and other nutrients. If you’re keeping track, a good calorie counter can make this easy . To help reduce sodium intake, look for a low-salt farmer cheese. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Bagels and cream cheese are a pretty delicious way to start the day—and it turns out … Price Clear. Nutrition facts for Cheese, low sodium, swiss, recommended daily values and analysis. Get nutrition information for Swiss Miss items and over 200,000 other foods (including over 3,000 brands). 0 %--Carbs. The Nutrition Facts include fat, carbs, protein and calories in Cheese, swiss, low sodium Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Find nutrition facts for over 2,000,000 foods. Cheese, low sodium, parmesan: Cheese, low sodium, swiss : Cheese, nonfat, mozzarella: Cheese substitute, mozzarella: Please let us know if you have any suggestions on how to make this website better. serving of farmer cheese contains 110 mg of sodium. Loading products. Sign Up. See Nutrition Information for Saturated Fat Content. A 1-oz. 0%. 63 % 6g Fat. 7.95g There are 105 calories in 1 slice of Low Sodium Swiss Cheese. Boar's Head Imported Switzerland Swiss® Cheese is aged more than 120 days to produce a bold taste, rich color and smooth texture. Brand Clear. Email. 7.6 grams protein. 1-1 of 1. The good: This food is very low in Sodium. There are 105 calories in 1 slice of Swiss Cheese (Low Sodium). Get full nutrition facts and other common serving sizes of Swiss Cheese (Low Sodium) including 1 oz and 100 g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 88 Cal. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 58 %5 gFat. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 90 Cal. Feta. Get full nutrition facts for 1 slice swiss cheese, Swiss Cheese and plan your meals using our online calorie counter and nutrition facts finder. 0.95 g. Protein. Low-sodium Swiss cheese provides only 4 milligrams of sodium in every 1-ounce serving. Get full nutrition facts for Swiss Cheese, Cheese and plan your meals using our online calorie counter and nutrition facts finder. Filters Department. Amish Country Very Low Sodium Natural Swiss Cheese, Montchevre Blueberry Vanilla Goat Cheese, Soiree Garlic & Herb Gourmet Cheese Wedges, Market Basket Natural Monterey Jack Cheese. 0 grams fiber. Get full nutrition facts and other common serving sizes of Low Sodium Swiss Cheese including 1 serving and 1 oz. Daily Goals. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 0%. New Fresh Deals items are available weekly. 100 grams of Cheese, swiss, low sodium contain 28.4 grams of protein, 27.4 grams of fat, 3.4 grams of carbohydrates, and no fiber. Total Carbohydrate 1g. 0%. Cheese, swiss, low sodium from the USDA Nutrition Facts on RecipeTips.Com Daily Goals. Learn about the carbs, calories, fat, sodium, and other nutrients that are found in Cheese, swiss, low sodium . Calories % Daily Value* 46%. Deli (n) Deli Cheese (n) Swiss Cheese (n) Filter Clear All DONE . grams cup, diced cup, melted cup, … View Related Recipes View All Swiss Products. This chart representing sodium levels in popular varieties of cheese speaks for itself ((You may click on this infographic to zoom in)).Swiss cheese (be sure to read more about it) is considered low sodium, followed only by Ricotta.Keep in mind, however, that for some people Ricotta is hardly a cheese at all The same can be said about cottage cheese, not present in this chart. Total Fat 29.6g. Sodium 45mg. Made in Switzerland with Alpine milk under the watchful eye of Käse Meisters, this cheese has a nutty, slightly sweet flavor with earthy notes. 2,000 calories a day is used for general nutrition advice. Feta. Prev Article. There are 50 calories in 1 slice of Swiss Cheese (Low Fat). Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . The USDA recommends limiting daily sodium intake to less than 2,300 mg a day. Prepared Foods department Under 500 Calories; Meat. Sign If you do click them, Amount of potassium in Grilled Cheese Sandwich: How many carbs are in Grilled Cheese Sandwich? Low Sodium Swiss Cheese Nutrition Facts; Boar S Head Low Sodium Swiss Cheese Nutrition Facts; Share. Nutrition facts for Ref:43405.usda.r28 - *#cheese, Swiss, Low Sodium. 7.67 g. Carbs. Our Muenster has 25% less sodium and is a good source of protein. 26.1 mg cholesterol. 7%. 7.95 g. There are 105 calories in 1 slice of Low Sodium Swiss Cheese. There are 50 calories in 1 slice of Swiss Cheese (Low Fat). Add to List. Tweet. 37 % 8g Protein. Get full nutrition facts and other common serving sizes of Low Sodium Lowfat Cottage Cheese including 1 oz and 100 g. How many calories are there in Cheese, swiss, low sodium?. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Get full nutrition facts and other common serving sizes of Swiss Cheese (Low Sodium) including 1 slice and 1 oz. See Nutrition Information for Saturated Fat Content. Nutrition facts for Cheese, low sodium, mozzarella, recommended daily values and analysis. Cheese isn’t a villain. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get nutrition facts in common serving sizes of Low sodium Cheddar Cheese: 100g 1 cubic inch 1 cup 1 oz 1 slice. The nutrition and taste of cheese depend on how it is produced and what milk is used. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log In. Here you will find the full nutrition facts for Cheese, swiss, low sodium including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Amount Per Serving. Boars Head (n) More. Amount Per Serving. Nutrition facts for Cheese, low fat, swiss, recommended daily values and analysis. Sign Up. Calories 60 % Daily Value* 4% Total Fat 4.00 g grams. Calcium in 1 slice swiss cheese - 27%, Swiss Cheese. 96% Saturated Fat 19.2g 33%. Swiss cheese can be a part of your diet, even if your doctor has instructed you to limit your sodium intake to no more than 1,500 milligrams each day. BellaOnline is committed to helping our visitors become healthy and happy. Protein 6g. Nutrition Facts For Cheese Swiss Low Sodium - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. It’s typically made … A full flavored Swiss cheese, Finlandia Lacey Swiss Cheese is also reduced fat, low in sodium and naturally lactose free. 1%. Next Article . It will add 48mg more sodium per serving. Boars Head Boars Head - Lacey Swiss Cheese Low Sodium. Get full nutrition facts and other common serving sizes of Swiss Cheese (Low Sodium) including 1 slice and 1 oz. Low Fat Swiss Cheese = 172 cal. Nutrition Facts. 30% Less Sodium than regular American Cheese, Contains 240mg Sodium compared with 350mg Sodium in regular American Cheese, Good Source of Calcium, Good Source of Protein, Made with Sea Salt, See Nutrition Information for Fat and Saturated Fat Content Nutrition Facts for Grated Parmesan Cheese (Low-Sodium) - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. It is high in protein and calcium and is a great way to add nutritious flavor to … 105. Related Articles. There are 496 calories in 1 cup of diced Swiss Cheese (Low Sodium). Serving Size. * *Compared to Regular Sargento Cheese. Learn the good & bad for 250,000+ products. Lacey Swiss cheese has a delicious rich nutty flavor and light, airy texture. 0 grams trans fat. Tips for Low Sodium Mac and Cheese. 30.7 grams protein. 1%. Compare Mozzarella to Swiss cheese by vitamins and minerals using the only readable nutrition comparison tool. Made in Switzerland with Alpine milk under the watchful eye of Käse Meisters, this cheese has a nutty, slightly sweet flavor with earthy notes. Swiss. slice. Pasteurized Reduced Fat Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate, Natamycin (A Natural Mold Inhibitor). 0 grams fiber. Dietary Fiber 0g Total Sugars 0g. 33% Less Fat* 100% real, natural cheese. Other Cheese Low Sodium Swiss Cheese (28) Filters Clear All. 99.4 mg cholesterol. Lacey Swiss Deli Cheese. Low Sodium Swiss Cheese – Shredded. Swiss: A hard cheese that is full of flavor. a Wendy's Grilled Chicken Sandwich does not contain fish, milk, peanuts, shellfish or tree nuts. HOME / Dairy and Eggs / Cheese / Swiss Cheese / Low Fat Swiss Cheese How many calories in. Personalized health review for Swiss Cheese, Low Sodium: 106 calories, nutrition grade (B plus), problematic ingredients, and more. Total Fat 6g. There are 105 calories in 1 slice of Low Sodium Swiss Cheese. Protein 30.7g. There are 172 calories in 100g of Low Fat Swiss Cheese. Includes 0g Added Sugars. Alpine Lace Alpine Lace - Low Sodium Swiss Cheese. - calories, proteins, carbs, fats. It is also a good source of Phosphorus, and a very good source of Calcium. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutrition facts for Cheese, reduced sodium, Swiss, recommended daily values and analysis. 100 grams of Swiss Cheese contain 127 calories, the 6% of your total daily needs. A single (1 Slice Or 1 Oz Serving) Swiss Cheese contains about 54 mg of sodium. Low sodium. In addition, choose fresh poultry, meat, seafood, fruits, … There are 496 calories in 1 cup of diced Swiss Cheese (Low Sodium). Calorie breakdown: 66% fat, 4% carbs, 30% protein. Nutrition Facts and Calories in Cheese, swiss, low sodium. 42 %8 gProtein. Calories % Daily Value* 9%. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Not a low calorie food. Serving Size : 28 gram. Calories . Gluten Free (n) Low Sodium (n) Lactose Free (n) Vegan (n) More. - Low Sodium, Sodium 35 mg per Serving - 25 % Reduced Fat, 25 % Less Fat than USDA Data for Swiss Cheese Fat 6 g/oz compare to 8 g for regular Swiss Cheese Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Nutrition Facts. Learn about the number of calories and nutritional and diet information for Finlandia Cheese, Lacey Swiss Reduced Fat Low Sodium. There are 163 calories in 1 cup of Low Sodium Lowfat Cottage Cheese. So while the Reuben may be off-limits (corned beef is loaded with Comprehensive nutrition resource for Swiss Cheese. There are 456 calories in 100 grams of Parmesan Cheese (Low Sodium). Sodium in Swiss Cheese - 54mg, Cheese. 403.9 calories. You have 374 calories from 100 grams of Cheese, swiss, low sodium, the 19% of your total daily needs. Nutrition Facts. 3% Vitamin D 0.5mcg 80% Calcium 1040mg 1% Iron 0.2mg 3% Potassium 120mg 26% Vitamin A 233mcg 0% … … 0%. 406. Serving Size : 1 ounce. Fat. Servings per container Serving Size: 1 Slice (21) Amount Per Serving. Get full nutrition facts and other common serving sizes of Low Sodium Swiss Cheese including 1 cubic inch and 1 oz. * Compared to Regular Sargento® Swiss Cheese. Mozzarella vs Swiss cheese - In-Depth Nutrition Comparison. You'd need to walk 14 minutes to burn 50 calories. Nutrition facts for Cheese, low sodium, swiss, recommended daily values and analysis. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Vegan tropical strawberry shakeology new shakeology strawberry nutritional tropical strawberry … Strawberry Shakeology Nutritional Information. Eating foods high in sodium can increase your risk of high blood pressure. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. About Food Exercise Apps Community Blog Shop Premium. Lose weight by tracking your caloric intake quickly and easily. How many calories in Low sodium Cheddar Cheese? Total Carbohydrate 3.7g. Log Food. 2,000 calories a day is used for general nutrition advice. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 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